Want to lose weight but not sure where to start?Not sure sure how many calories you need to consume per day?
This weight loss calculator helps you - step by step - to calculate and plan your weight loss journey. After following all the steps, you will know:
1) exactly how many calories you need to per day to sustain your weight
2) how many calories you need to eat based on your UNIQUE weight loss goal.
3) see how your calorie needs fluctuate as you change your goals (amount of weight and duration)
4) see how your calorie needs fluctuate as you age and/or change in weight.
5) get a summary of your NEW diet and optional exercise needs.
6) the calculator will also help you analyze IF your weight loss goal is rational or otherwise.
Regardless on weather you want to lose 1 or 50kg, this tool can be used by both male or female and will guide you step by step to understanding EXACTLY what you need to do in order to accomplish your goal.